• Vegan Pumpkin Spice Cinnamon Rolls

    Oil Free, Soy Free It’s fall so it’s time for pumpkin spice everything and what could be better than combining pumpkin and cinnamon rolls?! I’ve never tried making cinnamon rolls before so this took a few tries to get right…

  • Roasted sweet potato and kale salad

    Roasted Sweet Potato and Kale Salad with Maple Tahini Dressing

    Vegan, Oil-free, Gluten-free, Soy-free Now that it’s officially fall, I’m ready for fall inspired everything! I’m starting with this hearty roasted sweet potato and kale salad and maple tahini dressing. This salad is so fulfilling and satisfying. It’s also packed…

  • How to Go Vegan: 5 Tips to Transition Your Lifestyle

    Picture From Vegandale 2018 Grocery Shopping and Home Cooking I would argue that diet is the biggest adjustment when you are transitioning to a vegan lifestyle. A lot of people try to go vegan but struggle with it or give…

  • Vegan Onion and Dill Hummus

    Onion and Dill Hummus

    Oil-free, Gluten-free, Soy-free, Nut-free TGIF! I always get a little lazy on Friday afternoon and I tend to be running out of groceries. Vegetables and crackers with hummus is the prefect lazy Friday afternoon snack or dinner that is still…

  • Vegan Creamy Carrot Soup

    Oil Free, Nut Free I think it’s officially soup season and I’ve been craving this carrot soup my mom used to make. This is the vegan version of that childhood favourite and I think it’s pretty close in taste to…

  • Vegan Big Batch Potato and Leek Soup

    Oil Free, Gluten Free, Nut Free, Soy Free There is something about potato and leek that goes so well together! I’ve had other potato leek soups but I wanted to create my own. The fall is coming and I all…